JULIAN BAKERY’S WONDERFUL “WONDERFUL BREAD”
“Wonderful” is an understatement where Julian Bakery’s Wonderful Bread is concerned. Wonderful Bread is an everyday favorite for many of Julian Bakery’s loyal customers. It is high in fiber and protein with 6 seeds and 6 whole grains. It is a light in color, whole grain, fresh ground organic bread that even has fresh ground pinto beans in it for high complete protein and is covered in yummy seeds.
It is made with the wholesome ingredients of fresh ground whole grains of golden wheat, oats, rye, corn, brown rice, millet, seeds of sunflower, flax, sesame, poppy, pumpkin, and pinto beans, honey, yeast & sea salt.
Whole Grains or foods made from them contain all essential parts and naturally occurring nutrients of the entire grain seed. If the grain has been processed (cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed.
Wheat is any of various annual cereal grasses of the genus Triticum of the Mediterranean region and Southwest Asia, ground to produce flour used in breadstuffs and pasta.
Oat is a species of cereal grains. It is rolled or crushed into oatmeal or ground into fine oat flour. It contains more soluble fiber than any other grain. Oat protein is nearly equivalent in quality to soy protein, which has been shown by the World Health Organization to be equal to meat, milk and egg protein.
Rye is a grass grown as a grain. It is closely related to barley and wheat. Rye has lower gluten content than wheat flour and contains a higher proportion of soluble fiber.
Millets are a group of small-seeded species of cereal crops or grains. As they are not closely related to wheat, they are appropriate for those with wheat intolerances.
Sunflower Seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.
Flax Seeds. There are two basic varieties of Flax Seeds – brown and yellow or golden. Flax Seeds contain high amounts of Lignans (a group of chemical compounds) and omega 3 fatty acids. Flax may also help the severity of diabetes by stabilizing levels of blood sugar.
Sesame Seeds add a nutty taste and a delicate, almost invisible, crunch to many dishes. They are a good source of manganese, copper, calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.
Poppy Seeds are small, dried, bluish-gray seeds of the poppy plant. They have a crunchy texture and a nutty flavor. The flavor is augmented by toasting.
Pumpkin Seeds are subtly sweet and nutty, with a malleable, chewy texture. The roasted seeds from the inside of your Halloween pumpkin are the most nutritious and flavorful seeds around.
Pinto Beans are a very good source of cholesterol-lowering fiber. They offer an excellent source of folate, manganese, protein, vitamin B1, magnesium, potassium and iron.
I have a neighbor who won’t eat any other bread but Wonderful Bread. She says it is the best bread she has ever eaten. She also gives it to the wild rabbits that, for some reason, stop by her place on a daily basis. They are the happiest and healthiest rabbits in town!
Enjoy, Samantha
http://www.julianbakery.com
