JULIAN BAKERY OFFERS HELP FOR YOUR COLON
Why is your colon important? Because it is where your body gets vitamins, minerals, salt, water and other vital nutrients.
When your colon is not working properly, it starts to wear on your body. When you have a compromised intake system, your body gets less vital nutrients.
Many of today’s problems start in the bowel. Colon cancer is the third most common form of cancer in the world, and the second largest killer in the west.
When you eat processed, sugary and fatty foods, your colon is taxed to the limit. It has to work incredibly hard to remove all the toxins from these unhealthy foods. At some point, it cannot do it anymore. That is why we see so many colon problems.
There are many steps you can take to maintain a healthy colon. The most obvious is to implement a healthier, cleaner diet. At some point in your life you have to stop ingesting unhealthy foods.
Some suggestions to maintain a healthy colon:
• Colon Hydrotherapy
• Enemas
• Herbal Cleanse Programs
• Juice Fasting
• More Fiber
• More Fruits
• More Vegetables
• Take Probiotics
• Water Fasting
Suggestions for Foods for the Colon:
Breakfast: Lunch:
Bananas 5-10 Bananas
Oatmeal More Fruit (Orange, Kiwi, Grape, etc.)
Oranges Green Leaf Vegetables (Spinach, Romaine)
Water/Rice Milk/Oat Milk
Dinner: Late Night Snack:
Fish Rye Bread
Potatoes Homemade Hummus
Vegetables Bell Peppers
Cucumber
Remember the main ingredients – Fruits, Vegetables and Fiber!
Julian Bakery offers a number of high fiber breads from which to choose: Bean Bread, Bible Recipe, Cinnamon Almond Raisin, Manna from Heaven, Smart Carb #1 and Wonderful Bread. They also offer a true German/Russian, dense, wheat free rye – Real Sourdough Rye Bread –a one-of-a-kind bread for hearty rye lovers.
Enjoy, Samantha
http://www.julianbakery.com
