Julian Bakery’s Bless Your Heart Bread is extremely flavorful with added onion and coated in sesame seeds. It is a complete protein, wheat, yeast and sweet free bread.
It compliments any meal. Slice thin with a sharp, serrated knife and toast for greatest enjoyment.
Bless Your Heart is made with fresh, stone-ground whole grains of Kamut®, millet, amaranth, sesame seeds, onion and sea salt.
Whole Grains or foods made from them contain all essential parts and naturally occurring nutrients of the entire grain seed. If the grain has been processed (cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed.
Kamut®, the Ancient Grain, is a relative of modern Durum Wheat. It can be substituted for common wheat, due to its superior taste and nutrition. Kamut® has a rich, buttery flavor and is higher in protein and many minerals (especially selenium, zinc, and magnesium) than other wheat products. It is easily digestible.
Millets are a group of small-seeded species of cereal crops or grains. As they are not closely related to wheat, they are appropriate for those with wheat intolerances. Millets are a major food source in arid and semi arid regions around the world.
Amaranth is related to the pigweed or lamb’s quarters. There is no solid difference between Amaranth grown for its leaves (vegetable) and the seeds (grain). Amaranth seeds contain protein that is unusually complex for plant sources. Several studies have shown that Amaranth seed or oil may be of benefit for those with cardio vascular disease and hypertension. Regular consumption may reduce blood pressure and cholesterol levels, while improving antioxidants.
Sesame Seeds add a nutty taste and a delicate, almost invisible, crunch to many dishes. They are a good source of manganese, copper, calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.
Bless Your Heart can be used to make great mini pizzas, sliced and baked in the oven with any creative topping….easy, great idea for teenagers after school, sleep over parties or any get together with friends.
Vegans can pile on the spinach, tomatoes and vegetable cheeses; teenagers can try cheeses, tomatoes, artichoke hearts, pepperonis or turkey sausages. The slices are small which just allows for more creativity on each individual pizza….have fun!!!!
I’m starving….I’m going to make my own pizza right now with Real Sourdough Rye (I ran out of Bless Your Heart), mozzarella veggie cheese, tomatoes and Smart Dogs…
Enjoy, Samantha
http://www.julianbakery.com
